Most common is coronary artery disease, which is marked by narrowing or blockage of the blood vessels that supply blood to the heart. Often referred to as “cardiovascular disease,” also includes arrhythmias (irregularity in the rhythm or force of the heartbeat), congenital heart defects, and other conditions including infections that negatively affect heart health.
Symptoms ~ there is number of key warning signs to watch out for; though it may vary, which includes
^ Chest pain, pressure, squeezing or discomfort
^ Heart palpitations
^ Light-headedness or dizziness
^ Fatigue unusual
^ Breaking out in a cold sweat
^ Shortness of breath
^ Unusual upper body pain, or discomfort in one or both arms, back, shoulder, neck, jaw or upper part of the stomach
^ Or even swelling with sudden weight gain and sometimes a loss of appetite
Many factors may raise the risk of developing heart disease. They includes:
•High blood pressure
•Atherosclerosis (hardening of the arteries)
•Being overweight or obese
•Excessive intake of alcohol
•Lack of exercise
Working to improve the above risk factors is crucial for protecting against heart disease. If smoke, for instance, consider trying a natural approach to smoking cessation. Or if frequently stressed out, try taking up a mind-body practice (such as meditation or connect with the nature) that could help lower stress levels.
In addition, one may be able to increase defense against heart disease with the natural substances. Though lifestyle does matter a lot in our OWN health!
Garlic ~ Preliminary research indicates that garlic may hinder the development of atherosclerosis. However, studies on garlic’s cholesterol and blood-pressure-lowering effects have yielded mixed results.
Vitamin D ~ Inadequate levels are three times more likely to die from heart disease compared to participants with optimal D levels. Previous research shows that vitamin D may help protect against a number of cardiovascular risk factors, including high blood pressure and inflammation.
A closer look where changes can be different:
Use of sodium
To counteract depression of the cardiovascular system in patients, acupuncture Onnuri SuJok may definitely bring some sort of positive improvement. There appears little sensitivity to needles, only in concept of Onnuri SuJok 1mm very fine needle is to prick that too only on the palm to aid the positive results. Often once the needles are in place, most people relax and even fall asleep for the treatment that has a positive and holistic effect. The aim is to promote health and ease sufferings. Give a Try! In the meantime one may start pull-push exercise through the thumb itself on the mount of palm plus to mark color as prescribed with marker pen only!
write; http://onnurimedicine.me ‘Dr.Dinesh kapur’
To your wellbeing, smile life! Enjoy.