DIGEST ~ if you can’t digest what you eat means missing out on all the value of the vitamins, minerals, proteins, and other nutrients that you are consuming, keeping their work healing your body, and strengthen! Better either to improve your digestion or avoid eating which you cannot digest! Your body knows better!



One thought on “digest

  1. Greetings! Very useful advice within this post! It’s the little changes that produce the most significant changes. Thanks a lot for sharing!


smile, as sharing is caring! Enjoy.

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